Mentha spicata

Spearmint ias thw best cooking mint - excellent with carrots, peas and potatoes, and for making mint sauces for roast lamb.


Use to freshen breath or add to freshen summer drinks.




  • Keep Spearmint confined to a large pot or it'll become invasive. It prefers a semi shaded position but will grow in full sun provided it recieves enough water.

  • কামরুল ইসলাম শাহীন / CC BY-SA (