Rocket has a mild spicy flavour that intensifies as it gets older. It's best used when young and tender.
It's a hardy annual salad plant that adds some zing to salads and sandwiches/wraps. Yummy tossed fresh onto cooked pizza.
Nutrition: Folate, high in Vitamin A, B-complex group, Vit C, Vit K, copper, iron.
Rocket prefers a fertile, well drained soil in full sun to flourish.