Brassica oleracea var. capitata

 

Cabbage has been cultivated for over 4000 years.

 

Golden Acre is a heading cabbage up to 1.6kg in weight.

Use cooked or grated, raw in salads or coleslaw.

 

Boiled leaves make an excellent tonic for stomach complaints. 

 

Cabbage stores for a long time in the fridge.

 

Nutrition : 1 cup of raw cabbage!!

Vitamin K: 85% of the RDI

Vitamin C: 54% of the RDI

Folate: 10% of the RDI

Manganese: 7% of the RDI

Vitamin B6: 6% of the RDI

Calcium: 4% of the RDI

Potassium: 4% of the RDI

Magnesium: 3% of the RDI

Source: https://www.healthline.com/nutrition/benefits-of-cabbage

Cabbage - Golden Acre

AU$4.00Price
  • Cabbage likes rich well drained soil with pH above 6.0 and sunny position.

    Keep well watered to avoid aphids.

  • Anil Simkhada / CC BY-SA (https://creativecommons.org/licenses/by-sa/3.0)

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